Eating desserts is considered one of the staples of someone’s food habits. It is an integral part of a person’s thrice-a-day meal habits that most would even fret if he or she missed it out just because of the lack of it on the dining table.
And with the changing times, more and more people are getting engrossed with desserts to the point that they tend to neglect the nutritional side in consuming these. The last thing that we’d know is that more and more people are detrimentally gaining weight due to the consumption of desserts and in the process would lead to lifestyle diseases such as diabetes, hypertension, kidney ailments, and the like. Worse, if these conditions are left unchecked, it would lead to death.
Yes, desserts are so tangy to the human palate. But in recent years, it has been discovered that most sweet-tasting ones are made of harmful ingredients that would contribute to the above conditions. But for dessert lovers, fret no more for there are desserts that could be created using healthier ingredients and at the same time would help maintain a healthier body and a leaner figure without necessarily having to give up one’s craving for such. It is in this light that Guilt Free Desserts: Your Guide to Better Baking, an e-book for the health conscious dessert lover, is created.
Created by Healing Gourmet, which is in the business of providing healthier recipes for everyone and promoting natural diet, Guilt Free Desserts contains 50 mouth-watering recipes of your favorite desserts that can be created right at the comfort of your own home. You don’t need to spend much on buying healthier versions of your favorite desserts from specialty dessert shops in malls and related commercial establishments; and the best thing is, the ingredients for these recipes are easily obtainable from the grocery, thus allowing you to save money while keeping yourself healthy. These ingredient based from healthy fats, protein, and fiber, are composed of mostly organic stuff that are better substitutes to synthetic and artificial ingredients which are proven to be harmful to your health.
One would wonder what would Guilt Free Desserts do to the dessert buff wanting to live healthier? In fact, after religiously following the instructions in each dessert recipe, the finished product would not seem to differ as that of the one where synthetic materials are used. For instance, in a chocolate cupcake made using the recipe inside the e-book, the taste remains the same, still mouth-watering, but what most won’t know is that aside from the ingredients, it helps you maintain a leaner figure by burning cholesterol which results to losing a significant amount of pounds. Further, it also helps lower your blood sugar count by trimming the unnecessary sugar content which contributes to the development of diabetes and associated diseases.
Among the recipes of desserts which are well-loved by all generations and found in the handy e-book include:
- Chocolate Cupcakes,
- Carrot Cupcakes,
- Gingerbread Cookies,
- Chocolate Chip Cookies,
- Chocolate Pie,
- Pumpkin Pie,
- Apple Pie,
- Apple Streusel,
- Cherry Almond Tarts,
- Fall Spiced Custard,
- Creme Brulee,
- Chocoate Souffle,
- Macaroons, and
- Chocolate Brownies.
Not only that, each recipe contains detailed nutritional information per serving that would aid in maintaining a healthy diet, and essential information such as total preparation time and time-saving tips, which would allow you better time management while crating the recipe.
With Guilt Free Desserts, not only does it provide alternative ingredients to well-loved desserts which are sourced from natural stuff, it also dishes out tips on how these desserts can turn into food which promotes health:
- Use of natural grains as flour, applied to most recipes. Whole grains provide a healthier alternative to commercial flour that contains gluten, which contributes to the spread of known lifestyle diseases by mere consumption. Instead of commercial flour, these recipes equip all-grain flour, which promotes weight loss and cholesterol control;
- Use of healthy and natural fats, which eliminate fats coming from synthetic sources and in turn promotes healthy living and reduced weight; and
- The use of nature-based sweeteners, which controls blood sugar and arrests the risk of diabetes without having to sacrifice the good taste of your dessert.
At a reasonable price of $24.95, this book will forever change the way you treat and make desserts not just for yourself but for the whole family. With each order, Healing Gourmet has a special offer, where you will also get the following:
- Better Breads: A Dozen Quick & Delicious, Gluten Free, Low Glycemic, Breads, Biscuits, Crepes & Crusts, where you get access to healthy recipes for breads, biscuits, and the like, without having to compromise your health by using all-natural grains, and
- Awesome Appetizers: Tips, Sips & Healthy Hors d’Oeuvres Perfect for any Occasion, where you get to take advantage of preparing healthy and affordable drinks and cocktails tailor-made for parties and similar occasions.
All three e-books complement with each other, with the overall goal of making mouth-watering and tangy desserts, bread-based snacks, and cocktail drinks healthier with every bite. These are all without having to put your health in jeopardy by complementing them with living a healthy lifestyle. Not only that, each order is covered by a 60-day, 100% Money Back Guarantee which warrants that if you are not satisfied at all with the books, you just need to inform Healing Gourmet about it and they will gladly refund the amount paid to the credit card used for the transaction, without having to return the books through e-mail as compliment.
While these are all handy in this digital age where these could easily be accessible in your computer or gadget, these e-books may not work in favor of those looking for their hard copies for keeps. However, these books are printable, so you can also maintain paper-based versions of these, only that printing these may consume more paper, though.
Guilt Free Desserts: Your Guide to Better Baking is a must-have for the dessert aficionado who wants to take advantage of living and eating healthy without having to sacrifice the guilty pleasures of being addicted to desserts. With its total value for money, you won’t need to step out of the comfort zone just to be able to enjoy healthy desserts for you can make them right at home. Best of all, these recipes are worth sharing for future generations.