What is Old School New Body Program ?
Old School New Body is a fitness program designed specifically for the over 35s. Most workout programs are designed purely to improve fitness levels and help you lose weight, but this program is designed to slow down the aging process and help you look younger.
Steve Holman designed the actual workouts along with his wife Becky. Steve knows what he is talking about because not only is he the editor of Iron Man magazine, but he is in terrific shape for a man currently in his 50s, and doesn’t look anywhere near his true age.
The major benefit of this program is that age is no restriction. Not only will it help people in their 30s, 40s and 50s look years younger, but it will also help people in their 60s and 70s take years off their appearance as well. It can also be used by both men and women because Steve’s wife Becky is a regular user of this workout as well.
The F4X workout program used in the Old School New Body guide is actually split into three separate phases.
The first phase incorporates a fat burning workout that will help you shed some excess body fat and start to develop a lean body regardless of your age. This phase is actually the core workout that is designed for everybody to use.
The second phase is optional, but many people choose to use this workout as well because it helps to build muscle and provide you with toning and definition as well. Many people are not happy just losing weight, they want to build an attractive body as well, and this phase of the Old School New Body program is designed for that very purpose.
The final phase of the F4X workout program is designed purely to build some serious muscle. Once again this is optional, but many men in particular like to use this workout to improve their physique.
The great thing about this workout program as a whole is that it has youth-enhancing benefits. Not only is it effective at burning fat, building muscle and toning the body, it can also slow down the aging process and help you to look younger than you actually are when performed regularly.
People will spend a fortune on anti aging creams and lotions, and still not notice any difference at the end of it. Working out regularly and performing the right kind of workouts, on the other hand, can be much more beneficial and can help you look up to ten years younger in some cases.
Considering the entire Old School New Body program is cheaper than some of these worthless anti-aging creams, I personally think that it is definitely worth buying.